INSANITY FIT TEST #1 05.29.2013

Posted: May 30, 2013 in Training
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Here are the results to my first fit test to this round of INSANITY. If you have ever done INSANITY you know the Fit Test in itself is a monster to complete.

Fit Test #1

  • Switch Kicks – 113
  • Power Jacks – 52
  • Power Knee – 90
  • Power Jumps – 35
  • Globe Jump – 7
  • suicide Jump – 13
  • Push-up Jack – 22
  • Low Plank Oblique – 50

If you are doing/have done INSANITY what were your results?

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